Self Assessment Workbook

Harness the power of self awareness. This workbook includes an introduction on The Wheel of Life tool, the tool itself, and a reflection section to process it all.

Sit back with a warm cup of your favorite drink and discover what your life needs attention.

Reviews

Abby equipped me with tools and techniques to get out of panic and the cycle of fear. 

-Jennifer, client

I love that Abby gives me such great tools to help me not just in the moment, but to help me process it better for the future. 

-Sarah, client